coconino
Well-known member
Ultramarathons
I’m carrying a bit extra too, would be happy to lose it. I’m not a runner (yet?), yesterday was only my second attempt so it’s inspiring to hear from people who start later in life and get something from it.I’ve found the book “Hansons First Marathon” (sic) useful. Covers many aspects of running and goes just far enough beyond the basics to suit me. I used one of the marathon training plans, and the race went well. Like you, Coco, I’ve only been running a few years, since 2020, starting when I was 59 and the Mrs. told me I was fat. ?

